Hello and welcome to Gaynor Coward Pilates in Motion. Gaynor is a Pilates Foundation teacher with over 15 years experience and teaches in the Pilates in Motion studio in the centre of Otley, West Yorkshire.
At the Pilates studio she offers professional tuition in a relaxed and welcoming environment, using her experience and background in dance to enrich movement observation and support you as yo... u learn.
You can choose from group mat classes working with up to 12 people or one to one and small group studio equipment classes where you will be able to have exercises tailored for your specific needs. This may be after suffering from injury, hip or knee replacement, a general workout or sports specific training. Insured By: Balens